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Abbey Oven Granola is handmade with care by the Benedictine Monks of Conception Abbey, to bring you the flavor of honest, simpler times. Each batch is prepared with fresh and wholesome ingredients in the monastery kitchen. The distinctively delicious Orchard Blend brims with raisins, dried cranberries, plums, peaches and nectarines. Tasty when mixed with yogurt or ice cream, Abbey Oven Granola also makes a healthy snack. Your purchase also supports the good works of the monastery. Full of monastic tradition and homemade, wholesome flavor, Abbey Oven Granola will nourish your body and soul.

Item Details:

 

Nutrition Facts

 

Serving Size 1 cup	Amount per serving
Calories	336
Total Fat	9 g
Saturated Fat	1.5 g
Polyunsaturated Fat	4.0 g
Monounsaturated Fat	2.0 g
Cholestrol	0 mg
Sodium	22 mg
Potassium	136 mg
Total Carbohydrates	61 g
Dietary Fiber	6.4 g
Sugar	23.3 g
Protein	7.7 g
Vitamin A	2%*
Vitamin B-6	4%*
Vitamin C	2%*
Vitamin E	13%*
Calcium	2%*
Copper	7%*
Folate	3%*
Iron	16%*
Magnesium	4%*
Manganese	10%*
Niacin	2%*
Pantothenic Acid	4%*
Phosphorus	6%*
Riboflavin	4%*
Selenium	7%*
Thiamin	14%*
Zinc	2%*
*Daily values based on a 2,000 calorie diet

Ingredients: Rolled Oats, Honey, Water, Raisins, Dried Cranberries, Sunflower Seeds, Dried Plums, Dried Peaches, Dried Nectarines, Coconut Flakes, Soybean Oil, Molasses, Vanilla Extract

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