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Abbey Oven Granola is handmade with care by the Benedictine Monks of Conception Abbey, to bring you the flavor of honest, simpler times. Each batch is prepared with fresh and wholesome ingredients in the monastery kitchen. The distinctively delicious Honey Nut Blend brims with almonds, walnuts, salted peanuts and pecans. Pair Abbey Oven Granola with yogurt, ice cream or over salad greens-or enjoy it as a healthy snack. Your purchase also supports the good works of the monastery. Full of monastic tradition and homemade, wholesome flavor, Abbey Oven Granola will nourish your body and soul. 

Item Details:

Nutrition Facts

Serving Size 1 cup	Amount per serving
Calories	347
Total Fat	14 g
Saturated Fat	1.8 g
Polyunsaturated Fat	6.4 g
Monounsaturated Fat	4.3 g
Cholestrol	0 mg
Sodium	27 mg
Potassium	151 mg
Total Carbohydrates	50 g
Dietary Fiber	6.5 g
Sugar	14 g
Protein	9.4 g
Vitamin B-6	5%*
Vitamin E	19%*
Calcium	3%*
Copper	11%*
Folate	5%*
Iron	17%*
Magnesium	9%*
Manganese	21%*
Niacin	5%*
Pantothenic Acid	4%*
Phosphorus	10%*
Riboflavin	6%*
Selenium	7%*
Thiamin	15%*
Zinc	4%*
*Daily values based on a 2,000 calorie diet

Ingredients: Rolled Oats, Honey, Water, Sunflower Seeds, Pecans, Almonds, Walnuts, Salted Peanuts, Soybean Oil, Molasses, Vanilla Extract

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